Benefits and Side Effects of Masturbation for Women
By adminFebruary 8, 2021
Masturbation is the process of self-stimulating one’s genitals for sexual pleasure and relief. The act is very normal and a substantial part of growing up in both men and women. The majority of people, both culturally and religiously, consider masturbation a taboo topic and could label it as immoral. However, masturbation in itself is healthy and beneficial in many ways for women.
Medical researchers estimate that over 45% of women are not aware of their sexual parts. It turns out, the majority of the women do not know or will not engage in talks about their clitoris. And it becomes even more stereotypical to think female sexual pleasure is all about penetration. The clitoris is a female sensitive organ that contains plenty of sensitive nerve endings.
A woman stimulates sensation and induces sexual pleasure when they stimulate the clitoris. So far, the act of masturbation helps women understand their bodies and do away with the shame and guilt that society imposes on self-sexual pleasure. By exploring self-stimulation, you are going to associate with fulfilment, stress-relief and wellbeing. You are going to derive a lot of joy from masturbating.
The only point you should consider masturbating as harmful is once you start overdoing it. Excessive masturbation will cause behaviours that are going to affect your work-life, productivity and relationships. Have a look at the following indications if you suspect you’re indulging in excessive masturbation.
Fatigue and weakness
Premature ejaculation due to the focus on orgasm.
Preventing sexual activities between you and your partner
Inhibiting work productivity when you find yourself indulging in masturbation when you should be working.
Injury to yourself due to aggressive masturbation
Below are the benefits of Masturbation for Women
Relieving emotional stress – Sexual arousal is associated with the release of dopamine, which is known to boost your moods and relax depressional feelings.
Boosts the strength of the female pelvic floor – Stimulation of female sex organs increases blood supply to the clitoris. Muscle tension within the pelvic floor strengthens as a result of increased heart rate, muscle tone and rate of respiratory.
Preventing cervical and urinary tract diseases – female masturbation is a preventive measure for urinary tract infections and cervical disease. Clinical professionals have also established masturbation relieves pain in women with UTI. The act lubricates the vagina, relieves pain and flushes dangerous cervix bacteria.
Prevents insomnia and increases the quality of sleep.
Masturbation prevents pain in postmenopausal women when they engage in sex or during pelvic exams. Due to the narrowing of the vagina among these women, we recommend using water-based lubricant when self-stimulating.
Relationship boost between you and your sexual partners – masturbation helps you to remain physically and intimately aware of yourself and this gives you confidence and emotional levels to keep your relationship growing.
Masturbation helps relieve stomach cramps in women.
Preventing Diabetes Mellitus Type 2 and other types of heart disease – high frequency of masturbation and self-pleasure reduces the risk of heart infections.
Masturbation is a healthy aspect of discovering one’s sexual awareness. However, remember to seek professional help whenever you feel masturbation is hindering your daily productivity.